{"id":1593,"date":"2026-02-19T10:27:40","date_gmt":"2026-02-19T09:27:40","guid":{"rendered":"https:\/\/hatha-yoga-integral.com\/pranayama-teacher-training\/"},"modified":"2026-02-23T04:40:39","modified_gmt":"2026-02-23T03:40:39","slug":"pranayama-teacher-training","status":"publish","type":"page","link":"https:\/\/hatha-yoga-integral.com\/en\/pranayama-teacher-training\/","title":{"rendered":"Pranayama teacher training"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7omqt9d-5fffd219adaa78c18df2cc3afcc50bb6\">\n.avia-section.av-m7omqt9d-5fffd219adaa78c18df2cc3afcc50bb6{\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/hatha-yoga-integral.com\/wp-content\/uploads\/2025\/03\/ganeshaundshakti.jpg);\nbackground-repeat:no-repeat;\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-m7omqt9d-5fffd219adaa78c18df2cc3afcc50bb6 .av-section-color-overlay{\nopacity:0.1;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-m7omqt9d-5fffd219adaa78c18df2cc3afcc50bb6 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  bg-cover avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1593'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7omqawo-078fb6b364701e79c41acc11250ec3d6\">\n.flex_column.av-m7omqawo-078fb6b364701e79c41acc11250ec3d6{\npadding:20px 20px 20px 20px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-m7omqawo-078fb6b364701e79c41acc11250ec3d6 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m7cfncpx-a7db299d0c19b8ce78352dcfc81dbf16\">\n#top .av-special-heading.av-m7cfncpx-a7db299d0c19b8ce78352dcfc81dbf16{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m7cfncpx-a7db299d0c19b8ce78352dcfc81dbf16 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m7cfncpx-a7db299d0c19b8ce78352dcfc81dbf16 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m7cfncpx-a7db299d0c19b8ce78352dcfc81dbf16 av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Pranayama teacher training<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-m7omytgc-cfd11b073df62cf87795fc05d521a149 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In the pranayama teacher training course, you will learn how to perform and teach advanced pranayamas, bandhas and mudras. The traditional yoga techniques are taught in the context of the latest scientific findings. The training week has a retreat character and offers space for intensive energy experiences and processes.  <\/p>\n<p>Training content:<\/p>\n<p>&#8211; Functional anatomy of the respiratory tract<\/p>\n<p>&#8211; The latest practical findings from neurobiology<\/p>\n<p>&#8211; Detailed instructions on how to perform advanced pranayamas<\/p>\n<p>&#8211; Directing energy with classic bandhas<\/p>\n<p>&#8211; Hand, tongue and full-body mudras<\/p>\n<p>&#8211; Intensive asana and pranayama practice<\/p>\n<p>&#8211; Recognize and optimize breathing patterns in everyday life<\/p>\n<p>&#8211; Teaching techniques for passing on pranayamas, bandhas and mudras<\/p>\n<p>&#8211; Traditional concepts of the energy body and Kundalini Shakti<\/p>\n<p>&#8211; Meditation<\/p>\n<p>Duration: One week<\/p>\n<p>The multi-layered program leaves enough room for preparation for the clearly structured final exam (multiple choice).<\/p>\n<p>Open to yoga teachers and people with yoga experience.<\/p>\n<p>The next date will be announced shortly.<\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1092,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1593","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/pages\/1593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/comments?post=1593"}],"version-history":[{"count":2,"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/pages\/1593\/revisions"}],"predecessor-version":[{"id":1603,"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/pages\/1593\/revisions\/1603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/media\/1092"}],"wp:attachment":[{"href":"https:\/\/hatha-yoga-integral.com\/en\/wp-json\/wp\/v2\/media?parent=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}