Pranayama teacher training

In the pranayama teacher training course, you will learn how to perform and teach advanced pranayamas, bandhas and mudras. The traditional yoga techniques are taught in the context of the latest scientific findings. The training week has a retreat character and offers space for intensive energy experiences and processes.

Training content:

– Functional anatomy of the respiratory tract

– The latest practical findings from neurobiology

– Detailed instructions on how to perform advanced pranayamas

– Directing energy with classic bandhas

– Hand, tongue and full-body mudras

– Intensive asana and pranayama practice

– Recognize and optimize breathing patterns in everyday life

– Teaching techniques for passing on pranayamas, bandhas and mudras

– Traditional concepts of the energy body and Kundalini Shakti

– Meditation

Duration: One week

The multi-layered program leaves enough room for preparation for the clearly structured final exam (multiple choice).

Open to yoga teachers and people with yoga experience.

The next date will be announced shortly.