》The trainings and workshops at Hatha Yoga Integral combine academic expertise in anatomy with a deep understanding of the energetic-transformative aspects of authentic Hatha Yoga.

Reasons for participating in trainings and workshops at Hatha Yoga Integral:

• Raka M. Hirning has been teaching authentic Hatha Yoga for 17 years, mainly in yoga teacher training and further education courses.
• As an experienced osteopath, Raka conveys a professional anatomical understanding of the asanas.
• He is also considered an expert in the higher Hatha Yoga techniques such as Pranayama, Bandha and Mudra.
• The course fees are reasonable for the special quality of the training courses and workshops.