Hatha Yoga Integral
High-Resolution Self-Exploration | Self-Development | Embodiment
Our body connects us to the here and now. Our physical posture is directly linked to our state of mind and emotional experience. If we do not want to simply adapt our posture and asana practice to an external ideal, but instead seek to understand and shape them consciously, internalizing a few key biomechanical principles is essential.
Would you like to turn your body into your own personal, dynamic object of meditation?
Would you like to bring greater depth to your yoga teaching?
If so, you’ve come to the right place.
My teaching follows an integral approach, bringing together my therapeutic experience as an osteopath, in-depth professional knowledge, and my love of yoga in equal measure.
– The advanced education modules can be booked individually. –

