Tantra Yoga Weekend Workshop

The aim of this workshop is to teach the tantric-energetic aspects of the original practice of asana, pranayama, bandha and mudra. The techniques can be practiced independently after the seminar and integrated into your own tantric sadhana.

Among other things, you will learn an asana sequence to activate the 7 main chakras, advanced pranayama techniques and the precise use of bandhas and mudras to direct prana/energy. Cultivating the energy body in this way releases traumatic energetic blockages, supports the development of potential on all levels, promotes successful energy control in a sexual context and prepares the system for deep meditation experiences.

Previous yoga experience is a prerequisite for participation. The practice can be adapted to individual physical limitations and artistic ability is not required for this original Tantra Yoga.

Date: 23-24.05.26

Location: Engerthstraße 151, Loft 1.2, 1020 Vienna

The workshop is a cooperation project with the Vision Institute for Integral Tantra. It starts on Saturday and Sunday at 9:00 am and ends on Saturday around 6:00 pm and on Sunday around 2:00 pm. There will be a lunch break and tea breaks.